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Our Services
Here at Mid Coast Massage, Aletta provides a variety of professional services.
Not sure which one suits your needs? Get in contact with us today and we'll help you.
Remedial Massage
Remedial massage looks particularly at muscle tension and chronic pain. Your
remedial massage therapist will assess the areas that need treatment and what might be the cause of pain.
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Remedial massage can offer benefits of:
- Increased joint mobility
-Improve recovery of soft tissue injuries
- Help prevent injures
Sports Massage
Are you looking for a massage therapist to work at your upcoming sports event?
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Here at Mid Coast Massage, we are able to supply a massage therapist to attend sports events during the week or on weekends.​
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There are limited weekends that we are able to supply our services so get in quick.​
The Social Soothe
Friends Night but make it Massage?
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Struggling to find time to catch up with the Girls or your friends and trying to fit a massage in? Well, you've come to the right place, have us around while you catch up with friends.
Cupping
Uses gentle suction cups to lift the skin and underlying fascia. This helps increase blood flow, reduce muscle tension, and improve mobility.
Unlike deep pressure massage, cupping works by creating space in the tissues, allowing tight areas to release and move more freely.
Rest & Restore Book
The Rest & Restore Workbook is a gentle 8-week guided companion designed to help you slow down, reconnect with your body, and build consistent self-care habits.
Through mindful practices, affirmations, planning tools, and guided reflection, it supports lasting change beyond the massage table.
Pregnancy Massage
Aletta has completed training in Pregnancy Massage through Pregnancy Massage Australia, we will customise your treatment to your needs, for your comfort pregnancy massages are completed side lying.
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Please let us know when booking your appointment so we can prepare and ask relevant questions.
The Social Soothe
Girls Night in, But Make it Massage?
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Sound like something you and your friends need?
Fill in the contact form below and we'll send through some more info!
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